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While shapewear is not an essential item, it can offer the benefit of smoothing out one's silhouette under clothing and promoting a greater sense of comfort. According to Tina Zimmerman, the Director of Alterations at Kleinfeld Bridal, shapewear should serve to enhance one's figure and, when properly fitted, should feel like a natural extension of one's skin.
The days of overly restrictive shapewear are a thing of the past, as Zimmerman notes that the ideal garment should allow for ease of movement and flexibility. If one finds themselves unable to breathe comfortably while wearing shapewear, it is likely that the item is not the right fit for them.
The Good Housekeeping Institute Textiles Lab conducts regular testing on various types of undergarments, including bras, pantyhose, swimwear, and period underwear. Our team of apparel experts and fiber scientists carefully evaluate the fabrics, styles, and special features of shapewear, and then put them to the test in real-life scenarios to ensure optimal fit and comfort. The shapewear selections presented in this article are either top-tested styles or recommendations from professional bridal alterers and fashion stylists.
For more detailed information on our shapewear testing process and expert shopping tips, please refer to the end of this article. However, before delving into those details, we will provide you with everything you need to know about the best shapewear options for any occasion. Additionally, if you require extended sizing, we have also curated a list of the best plus-size shapewear choices.
1- Spanx Higher Power Shorts
This versatile style effectively sculpts the thighs, buttocks, and hips, with particular focus on the abdominal area. Our Textiles Lab experts have thoroughly tested and approved the higher rise design, which effectively minimizes any unsightly "muffin top," while the no-slip waistband ensures it stays securely in place. One of its key advantages is its all-day wearability.
The lightweight and seamless fabric provides a medium level of firmness, ensuring a smoothing effect without compromising comfort or breathability, as confirmed by our clothing professionals. Esteemed fashion stylist Meaghan O'Connor also includes this shapewear piece in her personal collection.
Sizes: S-3X
Colors: 4 shades
2- Maidenform Flexees Shapewear Hi-Waist Brief
For individuals seeking tummy control without the need for thigh coverage, this high-rise brief offers firm control around the midsection and features a silicone waistband to ensure it remains in place. Its design is intended to smooth out any bulges and create an hourglass silhouette. Online reviewers have expressed their admiration for its secure fit, with one Amazon reviewer stating, "I am enamored with the slightly rubbery threads around the top. Even when slouching, this garment does not roll over."
Sizes: S-XXL
Colors: 3 shades
3- SPANX Suit Your Fancy Cupped Mid-Thigh Bodysuit
This particular style offers a seamless and flattering silhouette, enhancing not only your bust but also your thighs. Its versatility is truly remarkable, as it effortlessly accommodates various outfits. Unlike other shapewear options that can be cumbersome, this style ensures ease of wear and removal.
Additionally, it features removable and adjustable straps, allowing for a customized fit and making it suitable for virtually any ensemble. A member of our team at GH expressed their admiration, stating, "I appreciate the convenience of the 'easy access gusset,' which eliminates the need for clips or any inconvenience when nature calls."
Sizes: XS-XL
Colors: Black or beige
4- SHAPERX Sculpting Thong Bodysuit
This thong-style shapewear bodysuit, offered by Amazon, combines the advantageous features of a bodysuit with the added benefit of eliminating bothersome panty lines. Renowned for its popularity, this product has become Amazon's top-selling shapewear bodysuit. Crafted from a lightweight and stretchy fabric, it provides a firm compression that effectively smooths the midsection.
Additionally, it offers a subtle lift to the bust and its slender straps are discreet enough to be worn inconspicuously under most types of clothing. Praised by one online reviewer for its "buttery soft" texture and commended by another for its non-riding-up quality, this bodysuit proves to be a highly satisfactory choice.
Sizes: XXS-5XL
Colors: 5 shades
5- Bali Lace 'N Smooth Body Briefer
This particular garment provides a comfortable and secure smoothing effect, surpassing that of sectional shapewear. Notably, the cups are lined with a lightweight material, eliminating the need for a separate bra. The lace pattern not only adds aesthetic appeal but also enhances breathability, as claimed by the brand. Additionally, the bottom closure allows for easy restroom use without requiring complete undressing.
Sizes: 34B-40DD
Colors: 4 shades
6- Shapeez Shortee Back-Smoothing Bra
Certain bras can cause unflattering lines and bulges, however, this particular style incorporates back-smoothing fabric that effectively reduces such occurrences. During our comprehensive assessment of this bra in our Textiles Lab, our consumer testers expressed their satisfaction with its comfort, support, and its ability to seamlessly complement various clothing items. In fact, one of our testers, who wears a D-cup, confidently proclaimed that it was the most perfectly fitting bra she has ever possessed.
Sizes: XS-1X, with cup sizes AA-E
Colors: Black or nude
7- Shapermint Scoop Neck Compression Cami
This camisole is designed to be discreet and can be easily layered under regular clothing. It provides effective smoothing without the discomfort typically associated with restrictive shapewear. As Amazon's top-selling shapewear top, it has garnered consistent praise from online reviewers who find it flattering.
One reviewer even expressed their preference for this cami, stating, "I rarely wear shapewear, but I can envision myself wearing this every day for added support." Additionally, we appreciate its affordable price point and availability in plus sizes.
Sizes: S-4X
Colors: 4 shades
8- Commando Two-Faced Tech Control Strapless Slip
This particular style boasts a bandeau-style top and a sleek microfiber material for the slip, making it an ideal choice for layering beneath strapless dresses without causing any discomfort. While the fabric is sturdy, it does not offer the same level of compression as other shapewear options. It is important to note that this style may not be as effective when worn under low-cut tops.
Sizes: S-L
Colors: Black or nude
9- Thigh Society The Original
We greatly appreciate Thigh Society's unwavering dedication to size inclusivity, as evidenced by their extensive range of styles available in sizes up to 6X. These shorts, in particular, boast exceptional comfort and softness.
Furthermore, they are available in three different lengths, offering customers the choice between sheer and opaque coverage. Remarkably versatile, these shorts can even be worn as standalone garments. In addition to their ability to provide a seamless appearance under clothing, the brand emphasizes their potential to effectively prevent chafing.
Sizes: XS-6X
Colors: 4 shades